Working with Brook changed everything for me. Within just 2 sessions, I noticed tremendous changes in my body and mindset. She is a superstar, and has an undeniable expertise of the human anatomy. I would recommend her to anybody, especially those struggling with pelvic floor issues.

Working with Brook while in Puerto Escondido was completely life changing for me! Not only did she help me recover with my walking gait and strengthen my pelvic floor, she also empowered me and instilled so much confidence within me!

Brook is incredibly skillful and knowledgeable, truly world class elite talent in physio and yoga therapy. I was fortunate to get to work with her in person for over a year on my chronic spinal and knee injuries. If not for that assistance I would have had surgery instead of learning how to manage my structural imbalances.

At 67, I'm a model of senior fitness. But twas not ever thus. Recovery from my 2020 total knee replacement was suboptimal. I could not walk more than a block without pain. Brook knows anatomy so well she was able to quickly diagnose the sources of my pain and recommend yoga poses and moves that eased my discomfort. Brooke gave me a new body.

Brook is so much more than a physiotherapist. Her sessions encompass the entire body, not just your troubled spot, and she is aware of the health of your nervous system, emotional and physical state. I saw Brook prenatal and postnatal after receiving countless recommendations. Brook is more than her degree and the science. She is passionate.

Brook is incredible! I injured my shoulder bodysurfing and within the first week of seeing Brook I saw a noticeable difference in mobility and pain. She spotted my injury instantly and she got me back into the water within days. Her knowledge and wisdom of the body is incredible. 10/10!

I reached out to Brook after arriving in Puerto with a sudden injury. I thought a physio would ease my extreme pain. Never did I imagine that after an hour I would be cured and back to normal. I only have wonderful feedback for Brook's excellent healing and people skills. A true gem of a skilled professional.

100% life changing experience! When I first came to Brook less than a year ago I felt borderline crippled with severe back and hip pain. She taught me a lot about anatomy and the exercises I needed to implement in order to solve my issues. Today I feel healthy and awesome.

Brook correctly diagnosed my back problem after other professionals failed to do so. Her knowledge of anatomy is first class. The body repair movements she showed me produced immediate results. Her ability to listen and care for her patients is remarkable.

Brook is extremely knowledgeable and hands down an outstanding physical therapist and Pilates teacher. I have had online sessions with Brook for years now and she can quickly and accurately diagnose injuries and individualize the sessions for effective treatment and healing. Highly recommend Brook for physical therapy, yoga and Pilates.

I had the chance to take a couple of Pilates classes with Janet while I was in Puerto Escondido, and it was such a fantastic experience! The studio itself is really nice. Janet is such a knowledgeable instructor, and she really knows how to make each class both challenging and fun. She's great at giving personalized adjustments to make sure you're doing the moves correctly.

Janet is amazing. As I have never tried Pilates before, and thought I give it a try while I was here in Puerto Escondido. Janet took her time to check in with my health, what I can or can't do, explain everything, and guide me through every exercise. I booked a private class for my first experience with Pilates and don't regret it. 10 out of 10.

Janet's class was awesome. I'm not ashamed to admit that she kicked my ass. I thought I was in good shape and was appropriately humbled. Confident that I'll eventually defeat it! Thanks again Janet!! Don't miss this class!

I love Pilates and Janet's class was incredible. She's highly attentive and walks you through the entire way. I highly recommend her class.

Best Pilates instructor! Not just in Puerto, but from anywhere I've been. You won't be disappointed!